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A refreshing and vibrant salad combining the sweetness of strawberries with the crunch of cucumbers, dressed with a light olive oil and balsamic vinaigrette. Optional additions include red onion, fresh mint, and feta cheese for extra flavor and texture.

Ingredients

Scale
  • 2 large cucumbers, diced
  • 2 cups fresh strawberries, hulled and sliced
  • 1/4 cup red onion, finely chopped (optional)
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers and strawberries thoroughly and pat dry.
  2. If cucumbers are watery, scoop out the seeds or sprinkle with salt and drain for 10 minutes, then dry.
  3. Hull and slice the strawberries.
  4. Peel cucumbers if desired, then dice into bite-sized pieces.
  5. Finely chop red onion (if using) and soak in cold water for a few minutes, then drain and pat dry.
  6. In a large bowl, combine diced cucumbers, sliced strawberries, and drained red onion.
  7. Chop the fresh mint and add to the bowl.
  8. Crumble and add feta cheese, if using.
  9. Whisk together olive oil, balsamic vinegar, salt, and pepper in a small bowl or jar until combined.
  10. Pour the dressing over the salad and toss gently to coat without squashing the strawberries.
  11. Serve immediately.

Notes

Use the freshest strawberries and cucumbers available, especially when in season, for best flavor., Adding a handful of chopped walnuts, pecans, or toasted seeds can add a pleasant crunch., Experiment with dressings, such as lemon juice or honey vinaigrette, for variety., To prevent sogginess, dress just before serving and drain cucumbers if watery., For dairy-free version, omit feta or substitute with mashed avocado, toasted nuts, or seeds., Store leftovers in an airtight container in the refrigerator and consume within 2 days; keep dressing separate until serving.

Nutrition